DOCTOR"S WANTS??
I am app.6 ft.1in. tall. Since my late 30's I've always held my weight between 145-150 lbs. Accordong to medical charts a person my height should weigh 180 lbs. I carry my weight well, with a 36 to 38 in. waist, I don't look fat. My cholesterol lovels are good my triglycerides are high. 2 out of 3 ain't bad. I have told my dr. and I firmly believe if I lost to 180 lbs. I would look sickly. I don't exercise much but my diet is on track & that is why my cholesterol levels are good the "tri's", everything you consume has a little. I try to watch the amounts listed on products\ menus, but we're bombarded with the sugars, MSG's, tri's,; monos,polys, and sat. fats. Give me/us a break already; I feel good at my weight & don't want to lose, so to my dr. case closed.
