It’s 3 o’clock in the afternoon and you’re looking for a caffeine fix.
A hazelnut mocha with whipped cream?
(Maybe not the best decision.)
How about a cappuccino?
(Turns out that’s not such a great idea either.)
If you’re one to watch your weight, a caffeine binge might set you back more than you thought.
That cappuccino? It has the same amount of calories as a glass of wine.
That hazelnut mocha with whip? Almost 600 calories — or the rough equivalent of a McDonald’s Big Mac.
A neat graphic visualization by David McCandless on InformationIsBeautiful shows you how much bulge you face from your latest buzz — and how much exercise it will take to take it off again:
