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Packaged food raises levels of BPA in people

By | March 30, 2011, 6:12 PM PDT

As I’m reading the news that packaged food raises levels of bisphenol-A (BPA) in the body, I am pealing away the package lining to a peanut butter bar and sipping on sparkling water from a plastic water bottle. I would have been better off eating an apple and drinking water out of a glass.

We are all exposed to BPA to some extent if our diet includes canned and processed foods. When BPA  leaches out from our food packaging and plastic bottles and remains in our body…that’s when the trouble occurs. Unfortunately, exposure to the hormone disrupting chemical has been associated with heart disease, diabetes and liver failure. But we can fix that risk, simply by reducing our exposure to BPA.

In the journal called Environmental Health Perspectives, scientists reported their findings of BPA exposure. Basically, the scientists asked five families in San Francisco to stop using canned and packaged foods.

After the families stored their food in only glass and stainless steel containers, their levels of BPA dropped by 60 percent in a couple of days. BPA is metabolized rather quickly in the body. But as soon as the families went back to their old eating habits, their levels of BPA increased.

In response to the study, the American Chemical Society issued this statement:

“This study simply confirms these reassuring points: that consumers have minute exposures to BPA and DEHP from food sources, and that the substances do not stay in the body, but are quickly eliminated through natural means. Additionally, data from U.S. Centers for Disease Control and Prevention and Health Canada have shown that typical consumer exposure to BPA and DEHP, from all sources, is up to 1,000 times lower than government-established safe exposure levels.”

So don’t freak out, just yet.

The San Francisco Chronicle provided some good tips on how to reduce your BPA exposure: Don’t heat food in plastic containers and don’t eat canned foods with high BPA concentrations like coconut milk.

Really? Ugh, coconut milk is my comfort food.

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Boonsri Dickinson

About Boonsri Dickinson

Boonsri Dickinson was a contributing editor for SmartPlanet from 2010 to 2012.

Boonsri Dickinson

Boonsri Dickinson

Contributing Editor

Boonsri Dickinson is a freelance journalist based in San Francisco. She has written for Discover, The Huffington Post, Forbes, Nature Biotech, Technewsdaily.com, Techstartups.com and AOL. She's currently a reporter for Business Insider. She holds degrees from the University of Florida and the University of Colorado at Boulder.

Follow her on Twitter.

Boonsri Dickinson

Boonsri Dickinson

In the unlikely event that Boonsri has a professional or financial relationship with a company she writes about, it will be prominently disclosed.

She writes for SmartPlanet and is not an employee of CBS.

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RE: Packaged food raises levels of BPA in people
Sounds like a non-issue trotted out for lack of anything of value to say.
Kind of like lab rat studies showed that if you drank 400 diet sodas a day for 200 years you MIGHT get cancer from saccarine.
Posted by John T. Hill III
2nd Apr 2011
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ercan
I wish you continued success and a very nice page

boyacidekorasyonboyacati dis cephe
Posted by boyacı
Updated - 26th Jan
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